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Resolution Recharge

How’s that New Year’s Resolution going? Now that we are a month into 2018, many of us can faulter on our goals. We get it; it’s hard! On January 1st you were excited, motivated and convinced this was the year you would meet your goal. But motivation can fade over time. Our bodies and minds want to go back to the way things were. The long haul, the endurance to keep going, that’s the hard part. Whether your goal is to ... Read more