Posts Tagged: holiday season

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How to Slow Down and Enjoy the Holiday Season

It’s the time of year that is not only special but often stressful for many of us. Everyone is rushing around with lots to do - shopping for gifts, cooking, cleaning, working, and so much more. Maybe you have company coming to stay in your home. Perhaps you have to work overtime to get ahead so you can take time off. Maybe you can’t find a gift for that special someone. Or maybe, you have all of that and more going ... Read more

Give the Gift of Health this Holiday Season

The holiday season is a magical time full of cheer, happiness, and joy. It can also be riddled with stress, lack of sleep and lots of unhealthy (yet delicious) foods. Finding the right balance to stay healthy while enjoying all the holidays have to offer can be challenging. The good news is that this is also the season of giving. While holiday shopping can add stress to your life, giving thoughtful, health conscious gifts to your loved ones can help them ... Read more