Archives by: Renee Huepper

Home » Renee Huepper

Why are you always tired?

Are you in a constant state of exhaustion? So many of us live day to day feeling tired and we often don’t know why. The daily routine is zapping our energy, making us less productive and often less joyful. There has to be something you can do to get back to your old self. Ending the cycle of always feeling tired can breathe new life into your everyday activities. Let’s explore why you are always tired. Tired Triggers Going to bed earlier doesn’t ... Read more

Walk for Health

For so many of us, finding a workout routine we like and can stick with is difficult. The news media and our doctors tell us the importance of it all the time. We hear over and over again about the many benefits. Our fit friends continually encourage us to come along with them to their next boot camp or tough mudder run. Yet we still struggle to find something that works within our schedules and that we can actually look forward ... Read more

4 Key Factors to help you Stay Healthy

Staying healthy is a lifelong commitment that many of us often struggle with. We are continually bombarded with tips and advice from the news, our friends and colleagues, and professionals like doctors and nurses. No wonder we often feel overwhelmed by what is truly important and what to focus on. Sometimes going back to the basics is your best bet. In our struggles to stay healthy, focusing on these 4 key factors can get you started off on the right foot. Stay ... Read more

Overall Wellness, a Lifestyle Choice

Now that the New Year is behind us and the winter season is in full swing, many of us struggle to keep our resolutions. A “New Year, New You” is the mantra so many adopt but often find it hard to maintain in everyday life. Overall health and wellness is something we should all strive for and find ways to make a lifestyle instead of a resolution. Not only do we want to live longer, but we seek quality of life, ... Read more

Vision, Dental and Hearing Health Coverage

With healthcare often in the new, many of us are focused on health insurance coverage and how it might change. Vision, dental and hearing coverage tends to take the back burner. Just like overall health, annual checkups for vision, dental and hearing can catch issues early. Many times finding issues early can help in prevention and early measure to reverse problems. Vision needs vary from person to person but can often decline with age. Dental care is proving to be more ... Read more

Disability Insurance – do you need it?

We all carry insurance for many important things in our lives. Protecting the ones we love with health and life insurance, our property with home, ranch or business insurance, and even our smartphones with cell phone insurance. Some of us tend to overlook a critical factor that can affect our families, homes, businesses and our way of life. Disability Income Insurance or Income Protection Insurance is something to consider. What is Disability Insurance? Disability Insurance is insurance coverage that assists you should you ... Read more

Oklahoma Cattlemen’s Association and Open Enrollment – What you need to know

Fall is officially here with its beautiful foliage, football games, crisp, clean air and comfort foods. Have you had something pumpkin flavored yet? Was it a latte, donut or maybe a pancake? The holidays are right around the corner chock full of fun festivities to look forward to. On top of all these wonderful things, it’s also open enrollment time. That time of year we must re-evaluate our current health care insurance plans and select what will work best for the ... Read more

Oklahoma Cattlemen’s Association and Medicare Open Enrollment

AIS, in conjunction with the OCA, has put together a comprehensive member benefits package specifically tailored to cattlemen and women. Insurance coverage options include medical, dental, vision and hearing, short-term medical, disability, medical supplements, telemedicine and Medicare supplements. With a focus on Medicare this time of year due to open enrollment on the horizon, AIS is ready to help. Medicare – Parts that Lead to Complete Coverage Understanding Medicare and its options can be difficult. A good way to get started is to learn ... Read more
Page 3 of 3123